Manejo Não Farmacológico do Estresse Ocupacional de Profissionais da Saúde: Revisão Integrativa
Palavras-chave:
Terapias complementares, Estresse Ocupacional, Pessoal de saúde, Equipe de Assistência ao Paciente, Saúde do TrabalhadorResumo
Objetivo: explorar intervenções não farmacológicas para manejo do estresse entre profissionais de saúde, evidenciando práticas integrativas e complementares. Trata-se de uma revisão integrativa, operacionalizada conforme o protocolo PRISMA. Consultou-se as bases de dados: PUBMED, EMBASE, SCOPUS e LILACS, para busca de artigos originais, publicados na língua inglesa, portuguesa ou espanhola, entre janeiro de 2020 a julho de 2024. A amostra final foi composta por 39 publicações, sendo que 29% abordaram mindfulness isoladamente e 10% combinaram mindfulness com acupuntura, relaxamento, yoga ou musicoterapia; 15% abordaram prática de yoga isoladamente, 8% aromaterapia e 8% implementaram técnica de relaxamento e/ou respiração consciente. Dos estudos, 57,5% eram ensaios clínicos, 20% quantitativos exploratórios e 10% experimentais tipo antes e depois. Conclusão: as PICS contribuem para o gerenciamento não farmacológico do estresse e recuperação promoção de bem-estar entre profissionais da saúde, cujos benefícios psicofisiológicos parecem ser positivos e sustentáveis promovendo ambientes de trabalho mais saudáveis e sustentáveis para esses profissionais
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